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Hi! My name is Steph, I'm a married mum of two living in Bristol.

I have had anxiety since being a teenager, as I've become a mum I've also had postnatal depression, seperation anxiety and birth trauma.

I'm by no means an expert in any field. I can only speak about my experiences and what may have worked for me and if I can write what worked for me and that help one other person that would be such a lovely feeling.

I love to poke fun and joke at the times being a parent (and a wife, sorry husband) can be hard and stressful. It's known as the hardest job in the world for a reason!


It's just never bloody ending most of the time, until that phase does end and you feel like you get it, you're smashing being a parent. Then they grow again and you enter a new phase, and it starts all over, you're back to not having a clue what you're doing.

But the good news is no one knows what they're doing!

I hope this blog will leave anyone reading it feeling like they're not alone. That we all have good and bad days.

Thanks again,

Steph x